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Connor Sullivan - ACE Certified Personal Trainer 

for your

My Goal

To give creators the physical tools they need to elevate their brand and reach their full potential.


nick carroll headshot.webp

"I spent years trying to figure out the best muscle building plan for me ... Connor spent time and care combining what I knew with his expertise. I'd recommend him to anyone."

Nicholas Carroll 

Disney Cruise Line - Mainstage Performer


"Connor makes you feel like you have more than a trainer to guide and inspire you, but also a friend who cares about your improvement and well being."

Talita Real

Elphaba Standby - WICKED Brazil

As a performer, your brand is YOU. It's your unique look, presence, and skill set.


A "body for your brand" means a body that has the look, strength, and endurance to book you the roles YOU want to be booking.

What I offer is simple: personalized fitness coaching, for performers and creatives looking to take their brand to the next level.


"Only a few weeks into the program, and I've already started seeing trackable results ... I can't recommend Connor and his program enough."

Lukas Chaviano

BFA Musical Theatre Student - University of Florida


"I struggle with numbers and strict plans, and Connor has made me a plan that is easy to follow without making me obsessive over the numbers. Hit him up. You won't regret it."

Bianca Heard

Production Dancer - Virgin Voyages

Your Program Will Be:

100% Virtual - Convenient and available anywhere. 


Goal Oriented -  Whether you want to transform your physique, improve your strength and stamina, or build healthier habits for a sustainable career, we've got you covered.  Before creating your plan, we'll discuss your specific goals, the "why" behind them, and how we can best set you and your brand up for success. 

Built For Your LifestylePerformers need flexibility. Some of us are based in a city, some are touring the country or the world, and some are hopping from gig to gig every few months. These programs are adaptable and tailored to help you thrive wherever your career may take you.

12 Week BODY 

for your



12 weeks of personalized fitness coaching to elevate your brand. 

Cost: $395



  • FREE Consultation to chat about you, your brand, and your long term fitness goals.

  • Personalized 3-phase workout plan, including exercises and progressions specifically designed to help you start, grow, and sustain a body for your brand.

  • Personalized 3-phase nutrition plan, including specific calculations for daily protein and calorie needs based on your body type, current fitness level, and past experience.

  • Weekly check-ins to evaluate progress and make adjustments to your plan.

  • 24/7 access to coaching and resources regarding your plan, your brand, and your growth.


"Connor was an incredible guide and mentor. With his support, I was able to reach my weight loss goal and set myself up for a more active lifestyle that fits within my very busy schedule."

Austin Sargent

MFA Arts Leadership Student - Seattle University


"I'm amazed at the improvements I'm seeing in my progress pictures ... Connor has a real wealth of knowledge. I'm so glad I chose to work with him."

Benjamin Britner

Company Member - Oklahoma Shakespeare Festival

Ready to elevate your brand?

I'd love to chat with you. To learn more, or to set up a free consultation, just reach out via email, instagram, or the contact form below. Looking forward to meeting you and helping you build a Body For Your Brand!


Looking forward to chatting with you!

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