Connor3.jpg
DSC04202_edited_edited.jpg

Connor Sullivan - ACE Certified Personal Trainer 

BODY
for your
BRAND

My Goal

To give creators the physical tools they need to elevate their brand and reach their full potential.

 

nick carroll headshot.webp

"I spent years trying to figure out the best muscle building plan for me ... Connor spent time and care combining what I knew with his expertise. I'd recommend him to anyone."

Nicholas Carroll 

Disney Cruise Line - Mainstage Performer

www.nicholas-carroll.com

163627742_284055869747960_54643996138226

"Connor makes you feel like you have more than a trainer to guide and inspire you, but also a friend who cares about your improvement and well being."

Talita Real

Elphaba Standby - WICKED Brazil

 www.talita-real.com

As a performer, your brand is YOU. It's your unique look, presence, and skill set.

 

A "body for your brand" means a body that has the look, strength, and endurance to book you the roles YOU want to be booking.

What I offer is simple: personalized fitness coaching, for performers and creatives looking to take their brand to the next level.

IMG-3694.JPG

"Only a few weeks into the program, and I've already started seeing trackable results ... I can't recommend Connor and his program enough."

Lukas Chaviano

BFA Musical Theatre Student - University of Florida

www.lukaschaviano.com

biancaheard.jpg

"I struggle with numbers and strict plans, and Connor has made me a plan that is easy to follow without making me obsessive over the numbers. Hit him up. You won't regret it."

Bianca Heard

Production Dancer - Virgin Voyages

www.instagram.com/biancaheard

Your Program Will Be:

100% Virtual - Convenient and available anywhere. 

 

Goal Oriented -  Whether you want to transform your physique, improve your strength and stamina, or build healthier habits for a sustainable career, we've got you covered.  Before creating your plan, we'll discuss your specific goals, the "why" behind them, and how we can best set you and your brand up for success. 

Built For Your LifestylePerformers need flexibility. Some of us are based in a city, some are touring the country or the world, and some are hopping from gig to gig every few months. These programs are adaptable and tailored to help you thrive wherever your career may take you.

12 Week BODY 

for your

BRAND

Intensive 

12 weeks of personalized fitness coaching to elevate your brand. 

Cost: $395

 

Includes:​​

  • FREE Consultation to chat about you, your brand, and your long term fitness goals.

  • Personalized 3-phase workout plan, including exercises and progressions specifically designed to help you start, grow, and sustain a body for your brand.

  • Personalized 3-phase nutrition plan, including specific calculations for daily protein and calorie needs based on your body type, current fitness level, and past experience.

  • Weekly check-ins to evaluate progress and make adjustments to your plan.

  • 24/7 access to coaching and resources regarding your plan, your brand, and your growth.

austinsargent.jpg

"Connor was an incredible guide and mentor. With his support, I was able to reach my weight loss goal and set myself up for a more active lifestyle that fits within my very busy schedule."

Austin Sargent

MFA Arts Leadership Student - Seattle University 

www.instagram.com/sargie915

118702179_10217029042227251_359305079206

"I'm amazed at the improvements I'm seeing in my progress pictures ... Connor has a real wealth of knowledge. I'm so glad I chose to work with him."

Benjamin Britner

Company Member - Oklahoma Shakespeare Festival

www.benjaminbritner.com

Ready to elevate your brand?

I'd love to chat with you. To learn more, or to set up a free consultation, just reach out via email, instagram, or the contact form below. Looking forward to meeting you and helping you build a Body For Your Brand!

Connor3.jpg

Looking forward to chatting with you!

DSC04202_edited_edited.jpg